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Digging into Darces with Bjorn Friedrich
I recently had the chance to chat with martial arts teacher Bjorn Friedrich. Bjorn originally released his ground-breaking instructional DVD on Brabo/darce chokes about a decade ago but the techniques remain effective and well worth studying. After being unavailable for many years, I'm happy to re-release "Position Brabo" on DVD and On Demand. - Budo Jake BJ: Bjorn, what do you like about the Brabo/darce choke? BF: I really like its versatility. You can get the choke from everywhere. If you are more of a top game player you can play a heavy pressure game and use the Darce...
Street Self Defense with Bjorn Friedrich
Longtime martial arts practitioner and instructor Bjorn Friedrich, recently released a new instructional video on effective street self defense titled Control the Chaos and we recently caught up with him to get some of his thoughts. So here are Bjorn's thoughts on self defense philosophy and myths: My Philosophy of Self Defense My philosophy of self defense goes far beyond fighting techniques. I would say fighting should be the last resort and should be avoided at all costs because the risk is far too high and usually no good things come from fighting in the street. My philosophy is based...
Should we be practicing both sides? By Budo Jake
Does it make sense to practice everything on both sides in Jiu-jitsu? In my experience it's common practice in Jiu-jitsu classes for the instructor to tell the students to practice moves on both sides. At first glance it makes sense. After all, we want to be well balanced and equally proficient on both sides, right? In my own Jiu-jitsu practice of over 15 years, I've found that no matter how many times I practice (certain moves) on both sides, they never feel equal. One side always feels more natural to me. Is that a problem I need to overcome? Should...
Flashback to 2012: Eddie Bravo vs Shawn Williams
It's hard to believe it's been 7 years already. It was the summer of 2012 and Budo Dane and I had a live weekly jiu-jitsu show. This was well before Facebook live or YouTube live. Each week we had guests on who would share stories and techniques with us. This particular week I wanted to get two of my friends on to settle their beef - Eddie Bravo & Shawn Williams. You see, Shawn has a guard, aptly named the Williams Guard. Eddie Bravo has his Rubber Guard system. There was one particular move - "The London" as Eddie calls...
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