Tai Chi Books

Tai Chi, also known as Tai Chi Chuan or Taijiquan, is a traditional Chinese martial art and mind-body practice that has been passed down through generations for centuries. Rooted in Taoist philosophy and Chinese martial arts, Tai Chi is renowned for its graceful movements, flowing sequences, and profound health benefits.

The history of Tai Chi can be traced back to ancient China, where it was developed as a form of martial arts training and spiritual cultivation. Legend has it that Tai Chi was created by Zhang Sanfeng, a Taoist monk who drew inspiration from the natural movements of animals and the principles of Yin and Yang, symbolizing the complementary forces of nature.

Over the centuries, Tai Chi evolved and diversified, with various styles and lineages emerging based on different interpretations of its principles and techniques. One of the most famous styles of Tai Chi is the Yang style, developed by Yang Luchan in the 19th century, known for its slow, flowing movements and emphasis on relaxation and balance.

Another prominent style is the Chen style, which traces its origins back to the Chen village in Henan province. Chen style Tai Chi is characterized by its combination of slow, graceful movements with explosive bursts of energy, challenging practitioners to develop strength, flexibility, and internal power.

In addition to the Yang and Chen styles, there are several other styles of Tai Chi, each with its own unique characteristics and emphasis. These include the Wu, Sun, and Hao styles, as well as various modern adaptations and hybrid forms developed for health, fitness, and therapeutic purposes.

In the 20th century, Tai Chi gained popularity worldwide as a holistic system of exercise and meditation, renowned for its numerous health benefits and gentle, low-impact movements. Scientific studies have shown that regular practice of Tai Chi can improve balance, flexibility, cardiovascular health, and mental well-being, making it suitable for people of all ages and fitness levels.

Today, Tai Chi is practiced and taught in countries around the world, with millions of people incorporating it into their daily lives as a form of exercise, stress relief, and personal development. Tai Chi classes, workshops, and retreats offer practitioners the opportunity to deepen their understanding of the art and experience its transformative effects on mind, body, and spirit.

Our store offers a curated selection of instructional books on Tai Chi that cover a wide range of topics, including technique breakdowns, forms practice, philosophy, and history. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to deepen your practice, our books provide invaluable insights and practical guidance to help you embark on your own journey of Tai Chi discovery and mastery.

Tai Chi Chuan Martial Power: Advanced Yang Style Book by Dr Yang, Jwing Ming - Budovideos Inc

Poder marcial del Tai Chi Chuan: Libro de estilo avanzado Yang del Dr. Yang, Jwing Ming

Precio regular $24.95 USD
Precio regular $26.95 USD Precio de venta $24.95 USD
Simple Qigong Exercises for Health: Improve Your Health in 10 to 20 Minutes a Day Book by Dr. Yang, Jwing-Ming - Budovideos Inc

Ejercicios sencillos de Qigong para la salud: mejore su salud en 10 a 20 minutos al día Libro del Dr. Yang, Jwing-Ming

Precio regular $13.15 USD
Precio regular $16.95 USD Precio de venta $13.15 USD
Qigong for Health & Martial Arts: Exercises and Meditation (Qigong, Health and Healing) Book by Dr. Yang, Jwing-Ming - Budovideos Inc

Qigong para la salud y las artes marciales: ejercicios y meditación (Qigong, salud y curación) Libro del Dr. Yang, Jwing-Ming

Precio regular $16.95 USD
Precio regular $19.95 USD Precio de venta $16.95 USD
Simplified Tai Chi Chuan 24 & 48 Postures with Applications Book by Shou-Yu Liang - Budovideos Inc

Libro de posturas simplificadas de Tai Chi Chuan 24 y 48 con aplicaciones de Shou-Yu Liang

Precio regular $18.95 USD
Precio regular $24.95 USD Precio de venta $18.95 USD
Back Pain Relief: Chinese Qigong for Healing and Prevention Book by Dr. Yang, Jwing-Ming - Budovideos Inc

Alivio del dolor de espalda: Qigong chino para la curación y la prevención Libro del Dr. Yang, Jwing-Ming

Precio regular $23.95 USD
Precio regular $20.95 USD Precio de venta $23.95 USD
The Essence of Shaolin White Crane: Martial Power and Qigong Book by Dr Yang, Jwing Ming - Budovideos Inc

La esencia de la grulla blanca de Shaolin: libro sobre el poder marcial y el Qigong del Dr. Yang, Jwing Ming

Precio regular $28.45 USD
Precio regular $36.95 USD Precio de venta $28.45 USD
Tai Chi Chuan Martial Applications: Advanced Yang Style Book by Dr Yang, Jwing-Ming - Budovideos Inc

Aplicaciones marciales del Tai Chi Chuan: Libro de estilo avanzado Yang del Dr. Yang, Jwing-Ming

Precio regular $20.95 USD
Precio regular $29.95 USD Precio de venta $20.95 USD
Qigong Meditation: Embryonic Breathing (Qigong Foundation) Book by Dr Yang, Jwing-Ming - Budovideos Inc

Meditación Qigong: Respiración embrionaria (Fundación Qigong) Libro del Dr. Yang, Jwing-Ming

Precio regular $21.95 USD
Precio regular $29.95 USD Precio de venta $21.95 USD
Qigong Massage: Fundamental Techniques for Health and Relaxation Book by Dr Yang, Jwing-Ming - Budovideos Inc

Masaje Qigong: Técnicas fundamentales para la salud y la relajación Libro del Dr. Yang, Jwing-Ming

Precio regular $24.95 USD
Precio regular $26.95 USD Precio de venta $24.95 USD
Tai Chi Push Hands: The Martial Foundation of Tai Chi Chuan Book by Dr Yang, Jwing-Ming - Budovideos Inc

Empuje de manos de Tai Chi: La base marcial del libro de Tai Chi Chuan del Dr. Yang, Jwing-Ming

Precio regular $26.95 USD
Precio regular $29.95 USD Precio de venta $26.95 USD
Qigong Meditation—Small Circulation Book by Dr. Yang, Jwing-Ming - Budovideos Inc

Meditación Qigong: libro de pequeña circulación del Dr. Yang, Jwing-Ming

Precio regular $23.35 USD
Precio regular $29.95 USD Precio de venta $23.35 USD
Tai Chi Flow Motion Book by James Drewe (Preowned) - Budovideos Inc

Libro Tai Chi Flow Motion de James Drewe (usado)

Precio regular $16.95 USD
Precio regular Precio de venta $16.95 USD
The Power of Internal Martial Arts and Chi: Combat and Energy Secrets of Ba Gua, Tai Chi and Hsing-I Book by Bruce Frantzis - Budovideos Inc

El poder de las artes marciales internas y el Chi: secretos energéticos y de combate de Ba Gua, Tai Chi y Hsing-I Libro de Bruce Frantzis

Precio regular $32.95 USD
Precio regular $39.95 USD Precio de venta $32.95 USD
Tai Chi completo: Guía definitiva para la superación personal física y emocional Libro de Alfred Huang (usado)

Tai Chi completo: Guía definitiva para la superación personal física y emocional Libro de Alfred Huang (usado)

Precio regular $14.95 USD
Precio regular $19.95 USD Precio de venta $14.95 USD
Embrace Tiger, Return to Mountain: The Essence of Tai Chi Book by Al Chung Liang Huang (Preowned) - Budovideos Inc

Abraza al tigre, regresa a la montaña: La esencia del libro de Tai Chi de Al Chung Liang Huang (usado)

Precio regular $19.95 USD
Precio regular Precio de venta $19.95 USD
Libro completo de la guía para idiotas sobre Tai Chi y Qigong de Bill Douglas (usado)

Libro completo de la guía para idiotas sobre Tai Chi y Qigong de Bill Douglas (usado)

Precio regular $14.95 USD
Precio regular Precio de venta $14.95 USD
The Complete Book Of Tai Chi Book by Stewart Mcfarlane (Preowned) - Budovideos Inc

El libro completo del libro de Tai Chi de Stewart Mcfarlane (usado)

Precio regular $16.95 USD
Precio regular $22.95 USD Precio de venta $16.95 USD
Warriors of Stillness Book 3: Masters of Perception: Sensory-Motor Integration in the Internal Martial Arts by Jan Diepersloot - Budovideos Inc

Guerreros de la quietud Libro 3: Maestros de la percepción: integración sensorio-motora en las artes marciales internas por Jan Diepersloot

Precio regular $29.95 USD
Precio regular $34.95 USD Precio de venta $29.95 USD
Warriors of Stillness Book 2: The The Tao of Yiquan & Meditative Traditions in the Chinese Martial Arts by Jan Diepersloot - Budovideos Inc

Guerreros de la quietud Libro 2: El Tao de Yiquan y las tradiciones meditativas en las artes marciales chinas por Jan Diepersloot

Precio regular $29.95 USD
Precio regular $34.95 USD Precio de venta $29.95 USD
Warriors of Stillness Book 1: Qigong of the Center, Essence of Taijiquan: The Teachings of Grandmaster Cai Song Fang by Jan Diepersloot - Budovideos Inc

Guerreros de la Quietud Libro 1: Qigong del Centro, Esencia del Taijiquan: Las Enseñanzas del Gran Maestro Cai Song Fang por Jan Diepersloot

Precio regular $24.95 USD
Precio regular $29.00 USD Precio de venta $24.95 USD