Tai Chi Books

Tai Chi, also known as Tai Chi Chuan or Taijiquan, is a traditional Chinese martial art and mind-body practice that has been passed down through generations for centuries. Rooted in Taoist philosophy and Chinese martial arts, Tai Chi is renowned for its graceful movements, flowing sequences, and profound health benefits.

The history of Tai Chi can be traced back to ancient China, where it was developed as a form of martial arts training and spiritual cultivation. Legend has it that Tai Chi was created by Zhang Sanfeng, a Taoist monk who drew inspiration from the natural movements of animals and the principles of Yin and Yang, symbolizing the complementary forces of nature.

Over the centuries, Tai Chi evolved and diversified, with various styles and lineages emerging based on different interpretations of its principles and techniques. One of the most famous styles of Tai Chi is the Yang style, developed by Yang Luchan in the 19th century, known for its slow, flowing movements and emphasis on relaxation and balance.

Another prominent style is the Chen style, which traces its origins back to the Chen village in Henan province. Chen style Tai Chi is characterized by its combination of slow, graceful movements with explosive bursts of energy, challenging practitioners to develop strength, flexibility, and internal power.

In addition to the Yang and Chen styles, there are several other styles of Tai Chi, each with its own unique characteristics and emphasis. These include the Wu, Sun, and Hao styles, as well as various modern adaptations and hybrid forms developed for health, fitness, and therapeutic purposes.

In the 20th century, Tai Chi gained popularity worldwide as a holistic system of exercise and meditation, renowned for its numerous health benefits and gentle, low-impact movements. Scientific studies have shown that regular practice of Tai Chi can improve balance, flexibility, cardiovascular health, and mental well-being, making it suitable for people of all ages and fitness levels.

Today, Tai Chi is practiced and taught in countries around the world, with millions of people incorporating it into their daily lives as a form of exercise, stress relief, and personal development. Tai Chi classes, workshops, and retreats offer practitioners the opportunity to deepen their understanding of the art and experience its transformative effects on mind, body, and spirit.

Our store offers a curated selection of instructional books on Tai Chi that cover a wide range of topics, including technique breakdowns, forms practice, philosophy, and history. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to deepen your practice, our books provide invaluable insights and practical guidance to help you embark on your own journey of Tai Chi discovery and mastery.

Tai-Chi Ch'Uan: Libro del estilo chino de Foen Tjoeng Lie (usado)

Tai-Chi Ch'Uan: Libro del estilo chino de Foen Tjoeng Lie (usado)

Precio regular $9.95 USD
Precio regular Precio de venta $9.95 USD
Tai-Chi Touchstones: Libro de transmisiones secretas de la familia Yang de Douglas Wile (usado)

Tai-Chi Touchstones: Libro de transmisiones secretas de la familia Yang de Douglas Wile (usado)

Precio regular $99.00 USD
Precio regular Precio de venta $99.00 USD
Libro Wu Style of Tai Chi Chuan de Tinn Chan Lee (usado)

Libro Wu Style of Tai Chi Chuan de Tinn Chan Lee (usado)

Precio regular $9.95 USD
Precio regular $19.95 USD Precio de venta $9.95 USD
Movimiento consciente: Dominando tu libro de energía oculta por Sang Kim (usado)

Movimiento consciente: Dominando tu libro de energía oculta por Sang Kim (usado)

Precio regular $19.95 USD
Precio regular $24.95 USD Precio de venta $19.95 USD
El libro completo de Tai Chi Chuan: una guía completa de los principios y el libro de práctica de Kiew Kit Wong (usado)

El libro completo de Tai Chi Chuan: una guía completa de los principios y el libro de práctica de Kiew Kit Wong (usado)

Precio regular $14.95 USD
Precio regular $19.95 USD Precio de venta $14.95 USD
Chi Kung cotidiano: Rutinas de 15 minutos para generar energía, aumentar la inmunidad y eliminar el estrés Libro de Lam Kam Chuen (usado)

Chi Kung cotidiano: Rutinas de 15 minutos para generar energía, aumentar la inmunidad y eliminar el estrés Libro de Lam Kam Chuen (usado)

Precio regular $26.95 USD
Precio regular Precio de venta $26.95 USD
Libro Tai Chi Chuan Cuerpo y mente en armonía de Sophia Delza (tapa dura) (usado)

Libro Tai Chi Chuan Cuerpo y mente en armonía de Sophia Delza (tapa dura) (usado)

Precio regular $39.00 USD
Precio regular Precio de venta $39.00 USD
Libro para principiantes de Tai Chi de Tri Thong Dang (usado)

Libro para principiantes de Tai Chi de Tri Thong Dang (usado)

Precio regular $19.95 USD
Precio regular Precio de venta $19.95 USD
Libro Qigong para la salud y la vitalidad de Michael Tse (usado)

Libro Qigong para la salud y la vitalidad de Michael Tse (usado)

Precio regular $19.95 USD
Precio regular $24.95 USD Precio de venta $19.95 USD
Libro Tai Chi Chih Joy Through Movement de Justin Stone (usado)

Libro Tai Chi Chih Joy Through Movement de Justin Stone (usado)

Precio regular $19.95 USD
Precio regular Precio de venta $19.95 USD
Bone Marrow Nei Kung: Técnicas taoístas para rejuvenecer el libro de sangre y huesos de Mantak Chia (usado)

Bone Marrow Nei Kung: Técnicas taoístas para rejuvenecer el libro de sangre y huesos de Mantak Chia (usado)

Precio regular $22.95 USD
Precio regular $29.95 USD Precio de venta $22.95 USD
Libro de boxeo Tai Chi Mantis Peng Pu de Tse Wing Ming

Libro de boxeo Tai Chi Mantis Peng Pu de Tse Wing Ming

Precio regular $19.95 USD
Precio regular Precio de venta $19.95 USD
Libro El Tao del Tai-Chi Chuan de Tsung Hwa Jou (Usado)

Libro El Tao del Tai-Chi Chuan de Tsung Hwa Jou (Usado)

Precio regular $9.95 USD
Precio regular Precio de venta $9.95 USD
Libro larga vida y buena salud a través del Tai-Chi Chuan de Simmone Kuo (usado)

Libro larga vida y buena salud a través del Tai-Chi Chuan de Simmone Kuo (usado)

Precio regular $19.95 USD
Precio regular $24.95 USD Precio de venta $19.95 USD
Libro El arte y la ciencia de la invencibilidad física de Peter Ragnar (usado)

Libro El arte y la ciencia de la invencibilidad física de Peter Ragnar (usado)

Precio regular $69.95 USD
Precio regular Precio de venta $69.95 USD
Curación con Ki-Kou: Libro de los secretos de las antiguas técnicas de respiración chinas de Li Xiuling (usado)

Curación con Ki-Kou: Libro de los secretos de las antiguas técnicas de respiración chinas de Li Xiuling (usado)

Precio regular $24.95 USD
Precio regular Precio de venta $24.95 USD
Hoja de loto que sopla el viento: Manual para practicar el realismo Libro de Tai Chi Chuan de Jennifer Booth (usado)

Hoja de loto que sopla el viento: Manual para practicar el realismo Libro de Tai Chi Chuan de Jennifer Booth (usado)

Precio regular $39.95 USD
Precio regular Precio de venta $39.95 USD
Tai Chi Chuan: El libro paralelo marcial de Michael Babin (usado)

Tai Chi Chuan: El libro paralelo marcial de Michael Babin (usado)

Precio regular $19.95 USD
Precio regular Precio de venta $19.95 USD
Libro de Tai Chi de salud de Susumu Yo & Itsuro Hashi (usado)

Libro de Tai Chi de salud de Susumu Yo & Itsuro Hashi (usado)

Precio regular $39.95 USD
Precio regular $69.00 USD Precio de venta $39.95 USD
Cheng Hsin: Libro de los principios del poder sin esfuerzo de Peter Ralston (usado)

Cheng Hsin: Libro de los principios del poder sin esfuerzo de Peter Ralston (usado)

Precio regular $19.95 USD
Precio regular $24.95 USD Precio de venta $19.95 USD