Yamuna Foot Fitness DVD by Yamuna Zake

Our feet are the foundation of the body and they age just like any other body part. How could they not? With each mile, the feet absorb over 200,000 pounds of stress!

This is why I developed Yamuna® Foot Fitness. Foot Fitness is the foundation for all fitness.

Strengthen your feet and you will strengthen your body.

My program gives you simple, proactive tools and solutions that can help you alleviate pain or prevent it. With Yamuna® Foot Fitness, you can rejuvenate your feet anywhere with short daily sessions, or achieve even better results with extended sessions.

As always, please consult your healthcare professional before starting this or any exercise program.

Length: 47 min.