Wushu Chang Chuan Longfist Boxing DVD with Kenny Perez

This is an introduction into the basic strikes; kicks; and stances that serve as the foundation of this northern style of kung-fu.

World class forms and fighting competitor Kenny Perez demonstrates some of the exciting facets of the art of Wushu.

The Northern Shaolin style of kung fu is one of the most prominent traditional northern styles of Chinese martial arts. The northern styles of kung-fu generally emphasize long range techniques, quick advances and retreats, wide stances, kicking and leaping techniques, whirling circular blocks, quickness, agility, and aggressive attacks.