Wing Chun Chum Kiu 1 by Randy Williams (On Demand)

The Wing Chun System is comprised of only three hand forms. Although the forms are few and easy to learn, to master them requires patience, perseverance, and determination. This mastery is vital, as the forms of Wing Chun are considered the keys to the system. The second hand form is Chum Kiu or seeking the Bridge.

CONCEPTS & PRINCIPLES, PART 1 starts with a complete demonstration of the Chum Kiu Form then continues with a detailed explanation of its individual motions and principles including:

Stance Opening Sequence . Stance Pivoting. Body Unity . Concept of Reference .
Yin/Yang Motion. Inclusion/Exclusion. Wrist Power . Use of entrifugal/Centripetal Force . Relaxed Power . Leg Checking . Chambering . Timing . Elbow Attack .
Stance Pivoting Range and Limits . Elbow Blocks . Joint Locks/Strikes . Mixing Principles . Neckbreak. Spinhit . Waist Trapping . Yin Blocking Reference . Boang Sau Defense. Roots of Lop Sau. Varying Degrees of Body Reference with the same footwork. Lon Sau inner arm grab and more ...

When Steven Seagal, Phil Collins, or Eric Clapton needed bodyguard protection, they called Wing Chun master Randy Williams, one of the world's foremost experts on self-defense. Williams, who operates school in Singapore and Los Angeles, began training at the age of 13 under George Yau and completed his instruction in the system under world-renown teaches Augustine Fong.