Tomoe Nage DVD by Vladislav Koulikov

Tomoe Nage is one of the traditional throws of Judo, BJJ, and Sambo. The throw is characterized by placing a foot on the stomach or hip of your opponent as you sit down to the ground, throwing your opponent overhead. In this instructional, well-known grappling instructor Vladislav Koulikov teaches 12 variations of the throw including transitions from throw to submission.

1. Intro
2. Standard Tomoe Nage
3. Power Sources Foot Position Detail
4. Yoko Tomoe Nage Option 1
5. Yoko Tomoe Nage Option 2
6. Yoko Tomoe Nage Option 2 to Arm Bar
7. Switch Foot Tomoe Nage
8. Two Footed Nage
9. Trigonuk
10. Elbow Trap Tomoe Nage
11. Trick Retreating Tomoe Nage
12. Fly Butterfly
13. Fly Butterfly to Arm Bar
14. Outro

Length: 29 Minutes

About the instructor:

Vlad is the founder of the Koulikov Grappling Academy (KGA), and is a world champion competitor; placing 2 times in the USA and represented team USA in Combat Sambo in the World Championship in 2008. He has placed and won multiple Naga and Grapplers Quest tournaments and was awarded the most technical fighter in the very first Grapplers Quest competition winning all his matches by submissions.