The Staff of Aikido with Mitsugi Saotome (On Demand)
Regular price
£21.00 GBP
Regular price
£24.00 GBP
Sale price
£21.00 GBP
In this video, Saotome Sensei -- a direct student of Aikido's legendary founder -- explains the use of the staff (jo) as a training tool for Aikido. After discussing basic jo movements and exercises, Saotome Sensei offers a sequence of six kumijo (complex two person kata), each with several variations. The video also includes ten of Saotome Sensei's "patrol kata" (paired forms with the long staff), a brief interview on weapons training, and several spontaneous demonstrations.
*This is a virtual On Demand item, this is not a physical DVD.
**You can watch as many times as you want.
***Sales are final. No refunds or exchanges.
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