The Science of Pranayama Book by Swami Sivananda (Preowned)
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Pranayama is an important Anga in Ashtanga Yoga.It is equally necessary for all in their daily life, for good health, success and prosperity in every walk of life.How it is so, is explained in the book. The science of relaxation is a very valuable gift for the readers and would benefit all. The book has photographs of the various pranayama postures.
About the Author
Swami Sivananda (1887-1963) was a revered Indian sage, yoga master, and spiritual teacher who founded the Divine Life Society in Rishikesh, India, authoring over 300 books to spread yoga and Vedanta globally, emphasizing a "Yoga of Synthesis" blending paths for holistic development, and inspiring millions through his selfless service, teachings of love, and motto "Serve, Love, Give, Purify, Meditate, Realize".
Length: 132 pages
Publication date: 2008
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