The Core System 5 DVD Set by Carl Totton (Preowned)

Presented by Professor Carl Totton from The Core System. This complete series reveals ancient secrets of the Monk Fist Style (Splashing Hands), Automatic Dim Muk™, Poison Hand, Iron Palm, and Chi Kung for devastating combat effectiveness and internal power.

Disc 1: Internal Martial Arts Combat Vol. 1 Intensive methods including Tai Chi Chuan, Pa Kua Chang, Hsing-I Chuan, & Lu Ho Ba Fa. Features Automatic Dim Muk™ for instant self-defense through nerve, pressure point, and blood gate striking. Includes chi generation, Iron Palm, Vibrating Palm, and the Inner Truth Form.

Disc 2: The Master Course Vol. 2 Essential methods and techniques. Covers Dim Muk (Touch of Death), Dim Xue (Blood Gate Striking), Dim Ching (Nerve Strikes), Poison Hand, Iron Palm, Qi Gong, herbal remedies, pressure point striking/healing, and meditation. Features original Zen Internal Power breathing from Bodhidharma and Automatic Dim Muk™.

Disc 3: The Master Course Vol. 3 Specialized methods and techniques. Expands on the same core secrets with advanced applications of Monk Fist Style, Poison Hand, and Automatic Dim Muk™ for unbeatable fighting methods.

Disc 4: The Monk Fist and The Poison Hand Vol. 4 Dynamic methods and techniques with Automatic Dim Muk™. Focuses on Multiple Impact Combative Dim Muk using Poison Hand methods, Bubishi techniques for the seven deadly points, Iron Palm in 100 Days, Iron Palm Chi Kung, and Ark Yuey Wong’s Shaolin Breathing Set. Includes Haumea “Tiny” Lefiti’s original Monk Fist/Splashing Hands.

Disc 5: The Monk Fist and The Poison Hand Vol. 5 Advanced dynamic methods featuring Automatic Dim Muk™. Emphasizes temple-guarding monk techniques, vital point striking, and full integration of all prior training for mastery.