The Complete Martial Artist Vol 2 Book by Hee Il Cho (Preowned)

The most fundamental way of developing confidence is to experience and overcome fear. We live in a violent world. Daily, we have to deal with fear, the product of that violence. Martial arts is one way you can overcome fear and learn to deal with violence. There are five basic fighting systems that will be discussed: The Taekwon Do system, Kyokyushin Kai, Japanese style, American point system, and full contact.

319 pages

Printed in 1989