The Art of Kickboxing 2 DVD Set by Mark Stewart
In the late 1960's in L.A.'s Chinatown, a group directed by the late Bruce Lee would revolutionize the practice of martial arts for decades to come. The Jeet Kune Do group was among the first martial artists to blend western boxing with Asian fighting arts to spar "full-contact"
In this two DVD series, international instructor, author and kickboxing competitor, Mark Stewart will share his knowledge of the art of kickboxing as practiced by the Kali/Jeet Kune Do famiy and will showcase the evolutionary blend of JKD, Muay Thai, Savate and Panantukan (Filipino boxing).
In DVD #1, Mark covers training which includes solo, partner, and equipment techniques, highlighting mobility and flow drills Mark starts with the basics: stance, footwork, and the 8 angles of attack and evasion. He then teaches 20 different flow drills designed to blend your tools into a variety of combinations.
Next are 20 more drills, this time performed on training equipment. The DVD concludes with 12 action packed rounds of progressive sparring!
DVD #2 concentrates on using the kickboxing concepts for street self-defense. Mark starts off by reviewing all the basics, the stance, footwork, attacks and defenses. He then teaches a variety of flow drills using combinations designed for self-defense rather than ring fighting including throws; locks and trapping. He again shows drills that can be done using the different training equipment. He concludes with 12 rounds of actual sparring focusing on these street survival techniques.
Digitally remastered from original videocassette.
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