Tai Chi Chuan's Internal Secrets Book by Doc Fai Wong (Preowned)
Regular price
£16.00 GBP
Regular price
Sale price
£16.00 GBP
Chapters:
1 History of Tai Chi Chuan
2 Tai Chi's Internal Secrets
3 Meditation and Breathing Exercises
4 Tai Chi Martial Stances
5 The Yang Family Tai Chi Form
6 Correct Form Practice
7 Practical Applications of Form Techniques
8 Tai Chi Push Hands
128 pages
Printed in 1991