Systema Seminar 7: Move Your Body as One Unit DVD by Arend Dubbelboer
THIS IS A SPECIAL ORDER ITEM
These items can take approximately 1-2 weeks to arrive here before they are ready to be shipped out by the selected courier service. Special order items are not eligible for return or exchange under any circumstances. Please review product details carefully before adding these items to your shopping cart.
Please Note: If you place an order for other items, they will be held and shipped together with the special order item when it is available. Alternatively you can place separate orders so your regular items will be shipped sooner.
Volume 7: Expanding the Possibilities of Movement
Overview: Dive into the intricacies of Systema, a body technique system refined by Russian special forces experts from traditional martial arts and health practices. Led by Arend Dubbelboer, renowned for his clear teaching and emphasis on connecting body movements with opponent reactions, this special seminar in Osaka focuses on enhancing movement capabilities through precise contact and holistic body connection.
Contents
DAY 1
-
Start moving from the hands: Begin the journey of movement initiation from the hands, a fundamental aspect of Systema's approach to natural motion.
-
Create movement with the hands: Explore techniques and exercises to generate fluid and effective movement dynamics using the hands.
-
Make accurate contact: Master the art of precise contact, crucial for understanding and manipulating opponent responses and body dynamics.
DAY 2
-
Focus power on the fist: Channel power and energy effectively through the fist, integrating strength and control into Systema movements.
-
Create movement from the shoulders: Learn techniques to initiate and sustain movement from the shoulders, enhancing fluidity and responsiveness.
-
Connect the whole body: Explore strategies to unify and synchronize body movements, fostering integrated and efficient combat techniques.
-
Move without losing whole body connection: Practice maintaining continuous body connection while in motion, essential for adapting and responding dynamically in combat scenarios.
About Systema and the Systema Instruction Manual Series: Systema, rooted in Russian military and health traditions, emphasizes relaxation to enhance natural body movements and optimize physical capabilities. The Systema Instruction Manual series offers diverse perspectives from Systema instructors, focusing on practical techniques rather than traditional kata or basic training categories.
Instructor: Arend Dubbelboer With a martial arts background starting at age 10, Arend Dubbelboer began his Systema journey in 2004 under the guidance of Masters Mikhail and Vladimir. He has since applied Systema principles across various domains, including self-defense, law enforcement, military training, and corporate settings. Dubbelboer is dedicated to promoting and teaching Systema's holistic approach to movement and combat effectiveness.
Language: Japanese
Run time: 106 min.
sys14d
Couldn't load pickup availability