Systema Seminar 5: Systema Fundamentals DVD by Daniil Ryabko

Volume 5: Creating Body Movement from Inner Movement

Instructor/Supervisor: Daniil Ryabko
Running Time: 191 minutes

Embark on a journey into "natural movement" that originates from within, devoid of emotion, with Daniil Ryabko, renowned instructor and son of Master Mikhail. This special seminar on "Systema Basics" delves deep into the principles and practices of Systema, emphasizing self-control, opponent control, and maintaining contact while manipulating distance.

Contents:

DAY 1 (First Day)

• Controlling tension
• Changing the direction of tension with small, short movements
• Continuous movement while maintaining contact
• Firmly moving the body
• Utilizing the core in continuous movement
• Controlling with a push
• Techniques for striking

DAY 2 (Second Day)

• Checking tension through movement
• Effective use of fists and arms
• Adapting to natural movements from within
• Closing the distance with the opponent
• Strategies for handling weapons
• Holistic approach to the entire body

Bonus Included: Stick Massage

• Techniques include stick, whip, knife, and abdominal massage

Instructor: Daniil Ryabko
Daniil started martial arts training under his father, Master Mikhail, at the age of 5. After studying criminal justice at university, he pursued a career in the military, rising to the rank of lieutenant before retiring. Currently, Daniil dedicates over half of the year to teaching Systema worldwide.

Supervisor and Interpreter: Ryoichi Onishi (Systema Osaka)
Ryoichi Onishi is the first certified Japanese instructor of Systema and serves as the representative of Systema Osaka.

Language: Japanese

Run time: 191 min.

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