Strongest Punch Theory: Close Range Strikes Book by Shintaro Uchiyama (Preowned)

Includes detailed striking tips from former Japanese bantamweight champion.

Chapters:

Uchiyama's coaching philosophy for delivering the strongest punches

How to hit without getting hit?

Core Method 1: Strengthen the tips of your five fingers!!

Core Method 2: Mastering the repulsive force!!

Core Method 3: Recover the connection between the top and bottom!!

Language: Japanese

Length: 151 pages

Publication date: 2011