Strengthen Body & Mind with Makko Ho Book by Toru Nagai (Preowned)
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£32.00 GBP
Regular price
£46.00 GBP
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£32.00 GBP
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Traditional art of stretching created by a man who after suffered a severe stroke, practiced a few basic stretches to regain full bodily control.
Chapters:
1 Self Management of Health
2 Makko Ho
3 Experience & Recommendation of Makko Ho
Language: Japanese
Length: 267 pages
Publication date: 1970
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