Shomen-uchi Basic Practice Methods DVD with Seishiro Endo (Preowned)

The second DVD recorded at the annual International Seminar in Saku city in May 2009, featuring Endo shihan's teachings related to shomen-uchi. From concepts such as how to hold one's mind, to details on ikkyo, nikyo, etc., this DVD offers insight to Endo shihan's current framework and areas of emphasis, such as moving "quietly" and examining body use that makes sense, as well as specific technical details. In addition to subtitles and tags that reference concepts featured in Endo shihan's other DVDs, simultaneous videos accompany for easier understanding. "In "Kihon no Kata" we focused on the essential form, in "Atari and Musubi" we focused on the principles of aiki, and in "Sabaki and Tsukai" we focused on how to use the body and how to hold one's mind. In "Basic Practice Methods" we can see how these manifest naturally in practice."

Contents:

01. Shomen-uchi Suburi
02. Passing Through (Standing)
03. Moving In and Engaging with the Body
04. Shomen-uchi Movement: Irimi
05. Movements for Practicing Musubi
06. Shomen-uchi - Moving and Judging
07. Shomen-uchi Ki-Musubi Movement
08. Shomen-uchi Ikkyo
09. Shomen-uchi Nikyo
10. Shomen-uchi Sankyo
11. Shomen-uchi Yonkyo
12. Shomen-uchi Iriminage
13. Shomen-uchi Kotegaeshi and Kaitennage
14. Shomen-uchi - One More Movement

About the Instructor:

Seishiro Endo is a highly respected Aikido master, known for his soft and flowing approach to the art. Born in 1942 in Nagano Prefecture, Japan, Endo began practicing Aikido in 1963 under the tutelage of Morihei Ueshiba, the founder of Aikido, at the Aikikai Hombu Dojo. He is among the few remaining direct students of Ueshiba.

Endo emphasizes relaxation, sensitivity, and minimal force, focusing on blending with an opponent’s energy rather than overpowering them. His teaching style has drawn admiration worldwide for its depth and subtlety, often described as "invisible power" due to his effortless and fluid movements.

Currently an 8th dan Shihan, Endo travels extensively, conducting seminars globally to share his unique interpretation of Aikido. He is also the founder of the Aikido Saku Dojo in Nagano, where he continues to teach and inspire students with his philosophy of harmony and adaptability in martial arts.

Language: Japanese with English Subtitles

Length: 59 minutes

Publication date: 2009