Qigong for Cleansing DVD by Francesco Garripoli & Daisy Lee-Garripoli (Preowned)

Feel sluggish? It's time to take charge of your health. Free of special diets, supplements and fasting, this gentle yet powerful practice flushes out toxins and strengthens every organ and cell in your body.

Led by expert instructors, Francesco and Daisy-Lee Garripoli guide you step by step through a therapeutic blend of focused movement, deep breathing and creative visualization techniques to:

• Circulate Qi (energy) to rejuvenate your entire body
• Revitalize key organs (lung, heart, liver, stomach, intestines, kidneys and gall bladder) responsible for removing toxins
• Soothe your nervous system so it releases feel-good chemicals instead of stress hormones
• Restore mental clarity by harmonizing right and left brain
• Eliminate anxiety and center yourself through an energy-balancing move you can use anytime, anywhere

Filmed in an awe-inspiring alpine meadow in the Rocky Mountains.

This DVD is suitable for all fitness levels.

Length: 45 minutes