Pranayama & Yoga Asana DVD by Rishi Ramdevji (Preowned)

PATANJALI YOG PEETH presents in association with GARG ENTERPRISES a Divya Yog Sadhna Production of Yog Rishi Swami Ramdevil's "YOG SCIENCE DVD Series"

Pranayam (Breathing Discipline)

In this DVD, YOG RISHI SWAMI RAMDEV JI demonstrates himself, a package of seven kinds of Pranayam namely (I) Bhastrika (2) Kapalbhati (3) Bahya (4) Agnisar (5) Anulom Vilom (6) Bhramari (7) Udgeet and methodology to practice them to cure all kind of ailments/disorders and to live healthy life. It also features other useful pranayams like Ujjayi, Sheetali, Seetkari and other yogic practices.

Yog Aasan (Postures)

Easy methodology of Aasans to cure ailments like Diabetes, Obesity, High Blood Pressure, Heart Diseases, Arthritis, Backache and Stomach disorders.

Special Aasans for all round development and increasing the height of children besides the correct way of doing Surya Namaskar.

Length: 5 hours & 30 min.

Language: English, Bengali, Gujrati, Tamil

Publication date: 2008