Practical Taekwondo: Defense Against Weapons Book by Kim Bok Man (Hardcover) (Preowned)

Chapters:

Part 1 INTRO
-History of Taekwondo
-Theory of power

Part 2 DEFENSE AGAINST WEAPONS
-How to release from a knife attack
-Defense against a sudden attack with knife
-Defense against a knife attack
-Defense against a sudden attack with baton
-Defense against a baton attack
-Defense with baton against a pole attack
-Defense against a pole attack
-Defense against a sword attack
-Defense against a bayonet attack
-How to release from a pistol
-Defense against a pistol

PART III SPARRING
-How to release from a grab
-Throwing and falling techniques
-Defense against throwing
-Defense techniques in free sparring
-Attacking techniques in free sparring

PART IV PATTERNS
-Silla pattern I
-Silla pattern II 
-Silla knife pattern 
-Silla pole pattern

PART V TRAINING
-Preparatory exercises
-Calisthenics
-Basic principles of Taekwon-Do action
-Hand techniques
-Hand and foot techniques
-Foot techniques
-Use of the bag
-Wrong positioned kick
-The principles of kicks illustrated by a swinging sand-bag
-Side snapping kick principle
-Side thrusting kick principle
-Side pushing kick principle
-Jumping side kick principle
-Flying side kick principle
-Jumping double side kick principle 
-Jumping mid-air kick principle

PART VI APPENDIX
-Use of body parts for attack and defense
-Stance
-Vital Spots
-A sample of destruction
-About the author

Publication Date: 1979