Phoenix-Eye Fist: A Shaolin Fighting Art of South China Book by Cheong Cheng Leong & Donn Draeger

This work provides an introduction to the Chuka Shaolin fighting art of South China, an easy-to-use method of self-defense and a form of training for both health and overall physical fitness. It presents in step-by-step detail the history of this martial art, fundamental techniques, training methods, the complete basic pattern for solo practice and examples of the art as actually used in self-defense.

170 pages

Release Date: 1997