Nova Uniao Jiujitsu Vol 2 DVD by Joe Lewis & Andre Pederneires (Region 2 DVD)
Mastering Brazilian Jiu-Jitsu: Offensive and Defensive Techniques
This innovative instructional series, featuring André Pederneiras and John Lewis of Nova União, offers a comprehensive guide to mastering Brazilian Jiu-Jitsu from both offensive and defensive perspectives. Nova União is renowned for producing top-tier fighters, such as John Hokey, Vítor “Shaolin” Ribeiro, and B.J. Penn, who have achieved global success. This series presents practical techniques that are practiced by elite fighters at Nova União, ensuring that viewers can effectively incorporate these techniques into their own training to enhance their skills and increase their chances of victory in actual combat. This instructional series is a must-have for anyone serious about mastering Brazilian Jiu-Jitsu.
Content Overview:
STEP 4:
- Takedown Offense and Defense
- Guard Position Offense and Defense
- Pass Guard Offense and Defense
- Pinning Offense and Defense
- Mount Position Offense and Defense
- Back Position Offense and Defense
-
Advanced Drills:
- Double-leg takedown practice
- Armbar repetition drills
STEP 5:
- Takedown Offense and Defense
- Guard Position Offense and Defense
- Pass Guard Offense and Defense
- Pinning Offense and Defense
- Mount Position Offense and Defense
- Back Position Offense and Defense
-
Advanced Drills:
- Repetition drills for standing up from inside the guard position
- Lifting the opponent from guard with both legs
STEP 6:
- Takedown Offense and Defense
- Guard Position Offense and Defense
- Pass Guard Offense and Defense
- Pinning Offense and Defense
- Mount Position Offense and Defense
- Back Position Offense and Defense
-
Advanced Drills:
- Footwork in open guard
- Drills for sweeping the opponent to the sides
Special Techniques by Igor Zinoviev
Team Member:
- Vítor Ribeiro
Featured Instructors:
- André Pederneiras: Co-founder of Nova União and renowned BJJ instructor.
- John Lewis: Co-founder of Nova União and esteemed BJJ practitioner.
NOTE: This is a region 2 DVD. Please make sure your player can play it before purchasing.
Language: English & Japanese
Length: 1 hour, 30 min.
SPD-3504