My Judo By Ugo Legrand (On Demand)

Ugo Legrand began practicing judo at the age of three in his father's dojo in Grand-Quevilly, France. Raised in a family of accomplished athletes, he followed a tradition of excellence in both judo and Greco-Roman wrestling.

Competing in the under 73 kg (lightweight) division, Legrand quickly established himself as one of France's top judoka. After an outstanding junior career, he became a member of the 2011 World Team Champions, captured the 2012 European Championship, and earned a bronze medal at the 2012 Olympic Games. He retired from international competition on October 8, 2015.

In this instructional program, Ugo Legrand demonstrates many of his signature techniques, including O Soto Gari, O Uchi Gari, Koshi Guruma, Tai Otoshi, Yoko Tomoe Nage, Ura Nage, Harai Goshi, Ippon O Soto Gari, Ashi Guruma, Sasae Tsurikomi Ashi, and more. Beyond the techniques themselves, he shares his personal approach to training, preparation, and the mindset required to develop a deeper understanding of judo.

Learn from one of France's most accomplished competitors as Olympic bronze medalist Ugo Legrand reveals the techniques, strategies, and training philosophy that helped him succeed at the highest level of international judo.