Favorite Moves Volume 2 by Pedro Sauer Black Belt Keith Owen is finally out and I must say it is another “must have†DVD! If you like volume 1, you will not be disappointed with volume 2. The DVD follows the same principle of volume 1, in which Keith continues to show you some of his favorite moves. On the DVD you will find the following techniques:
Back Mount
1. Back Mount Strangle
2. Rear Naked Choke
Escapes
1. Triangle Escape
2. Kimura Escape
Guard
1. Baseball Bat Choke
2. Passing the Guard Knee Pin
3. Guard Pass Gi Under the Arm
4. Cross Choke from the Guard
5. Double Leg Stack Counter
6. Kimura
Half Guard
1. Half Guard Escape Roll
2. Half Guard Knee In to Side Control
3. Half Guard Moves
4. Half Guard to Side Control
Mount
1. S-Mount
Side Control (Bottom)
1. Arm and Shoulder Escape
Side Control (top)
1. Side Control to Mount
2. Kimura Options
Turtle
1. Turtle to Side Control Choke
2. Getting Turtle Hooks In
3. Turtle Spin Counter
4. North South Turtle Flip to Choke
5. North South Turtle Choke Escape
As you can see, Keith covers a variety of moves on this DVD. Each move is broken down and shown with various camera angles. A lot of instructionals on the market today use one camera angle, but the multi-angles used here definitely make learning a little easier.
Some of the techniques that really stood out for me was the Baseball Bat Choke. Normally Iâ€:tm:ve done this technique from the knee on stomach position, but Keith shows two variations from two different positions, plus the basic knee on stomach position. The first one he shows is from the standing position. Basically as you get the grips of the choke in, you drop to the floor and as you do, the choke tightens up. The second variation of the choke is from the guard position in which your opponent passes your guard and moves right in the choke.
Another area that really stands out is the amount of kimura material. On the DVD you will find how to apply the basic kimura from the guard, how to e...
