Kanazawa's Karate Book by Hirokazu Kanazawa (Preowned)
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Contents:
What Is Karate-Do?
Karate As An Art
Underlying Principles
Evolution
Physiological Aspects
Pschologic Aspects
Principles Of Physics
KIME AND MOKSO:
Kime
Focus In Karate Kime
Aspects Of Techniques
Breathing Exercises
Mokso
BEHAVIOR:
Instructor's Behavior
Teaching Karate
Guidance For Instructors
Photographs:
A Glimpse Of Kanazawa Sensei
EXERCISE AND MOVEMENT:
Stances
Use Of Hips
Balance
Use Of Muscles
TECHNIQUE:
Punching
Striking
Blocking
Striking Points
Muscle Chart
Kicking
Terminology
Language: English
167 page book
Publication date: 1981