Judo History, Theory, Practice Book by Vladimir Putin (Preowned)
Judo History, Theory, Practice Book by Vladimir Putin (Preowned)

Judo History, Theory, Practice Book by Vladimir Putin (Preowned)

£113.00 GBP
£113.00 GBP
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Authors Vladimir Putin, Vasily Shestakov, and Alexy Levitsky give a complete history of judo, from its origins in Japanese jujitsu through its development into an Olympic sport, including Russia's contributions to the art. The rules and basic concepts are covered, followed by detailed instruction in break-falling, throwing techniques, and ground grappling. Judo theory is examined, and key practice points are presented, as well as strategies for the beginner and an exploration of kuzushi, Judo's art of unbalancing. Lastly, the authors present the self-defense techniques of judo and introduce the unique Russian art of combat sambo.

Chapters:

Preface
Introduction
Look at the past
From the history of the Russian national Judo school
The competition environment
Special preparatory exercises
Where does the study of Judo technique begin?
Basic concepts
Break falling techniques
Why does the opponent fall?
Throwing techniques
Ground fighting techniques
Self defense techniques
The school of combat samba
Theoretical training
Health
Instead of a conclusion
Glossary

Length: 208 pages

Publication date: 2004