Hsing-I Power Training by Gerald Sharp (On Demand)

This video teaches three Hsing-I Standing Meditations (Zhanzhuang): the Infinity Posture, Listening to the Sea, and the Bear Posture for developing energy, power and health; Hsing-I Push Hands for developing sensitivity, power and root; and useful self-defense applications and forms training. 

Digitally remastered from original videocassette.