George Kotaka's Dynamic Karate Workout DVD - Budovideos Inc

George Kotaka's Dynamic Karate Workout DVD

Regular price £32.00 GBP
Regular price £55.00 GBP Sale price £32.00 GBP
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Conditioning Drills
Covering Distance & Extension of Muscles
Circular Partner Drills
Learning How To Flow(Partner Drills)
Defense Against Kicks(Go-No-Sen,Partner Drills)
Countering (Chudan Zuki & Kizami)
Abdominal Strengthening
Message

Language: Japanese & English

Run Time: 50 min.

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