Digestive Power DVD with Cain Carroll

Take charge of your own health!

Steeped in the time-tested traditions of yoga and qigong, this comprehensive program is the result of over two decades of study and research to discover how to heal digestive problems without drugs or surgery.

In this DVD, health and fitness expert Cain Carroll teaches you easy-to-learn postures, movements and breathing exercises that will improve your digestion radically, along with 15 must-know secrets for superior digestive health.

If you suffer from constipation, acid reflux, gas and bloating, irritable bowel syndrome, or any other common digestive challenge, this program is for you!

Good digestion is the cornerstone of long-term health and vitality. When your body digests, assimilates and eliminates efficiently, your health flourishes. You have more energy, sharper brain function, better sleep and a renewed sense of youthfulness.

Applying the methods in this DVD, you'll be amazed at how much better you feel!

Highlights of Digestive Power

• Two easy-to-follow digestive healing routines: The Digestive Tune Up (15 min.) and the complete Digestive Healing Set (30 min.) deliver powerful results.
• 15 Secrets of Superior Digestion: The most important dietary and lifestyle adjustments you can make to ensure the long-term health of your digestive system.
• Relaxing soundtrack: Music by Benjy Wertheimer, Michael Mandrell, and Shantala transports you to mystical Celtic landscapes and the enchanting lands of the East.

About the Instructor:

Cain Carroll teaches mindful movement and self-healing worldwide. He has trained extensively in Asian systems of therapeutic movement and meditation in India, China, Nepal, Thailand and South America. Cain served as the Director of Yoga Teacher Training at Southwest Institute of Healing Arts in Tempe, AZ and Yoga Director and owner of Yoga Shala in Prescott, AZ.

Length: 1 hour & 15 min

Publication date: 2011