Burn with Kearns MMA Conditioning DVD 4: Partner Drills by Kevin Kearns & Daniel Gracie

Build a strong core of essential strength needed for training in MMA or any other sport by working with a partner. This DVD teaches you partner drills that will improve your speed, strength, balance and endurance.

The drills on this DVD have been refined over countless hours of training with elite athletes getting ready for combat sports. You will be challenge not only physically but mentally.

About the Instructor:

Kevin Kearns has been in the fitness industry for over 22 years. For the past 3 years has been and still is working with some the top MMA athletes in the world. These fighters include, Kenny Florian, Marcus Davis, Stephan Bonnar, Kurt Pellegrino, Alex Karalexis, Nate Quarry, Jorge Gurgel and list continues to grow. He continues to push the envelope in the field of strength and conditioning for mixed martial arts and martial arts as well. These DVDs were design not only for this field but can be adapted for anyone looking for a effective and efficient training program.

Length: 2 hours