Budo Mind and Body: Training Secrets of the Japanese Martial Arts Book by Nicklaus Suino
A no-nonsense guide to the mind-body training necessary for budo, the study of traditional Japanese martial arts for self-cultivation—from a sixth-degree black belt and iaido teacher
Budo is about learning more than how to fight; true budo is a way of seeking and uncovering meaning in life. Here, Nicklaus Suino, one of the leading iaido teachers in North America, gives expert advice on how to get the most from training in traditional Japanese martial arts such as iaido, kendo, aikido, judo, kyudo, and karate-do. He reveals the essential components of budo training, including how to:
• determine the principles behind techniques
• develop physical strength, technical strength and strength of character
• discipline your mind to really focus and be in the present moment
About the Author
Nicklaus Suino is a sixth-degree black belt in Muso Jikiden Eishin Ryu iaido. He is codirector of the iaido division and director of the judo division of the Shudokan Martial Arts Association, and is a regional director of the North American branch of the International Martial Arts Federation. He lives in Traverse City, Michigan, and teaches iaido and other martial arts at seminars throughout North America.
158 pages
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