Boxing from Chump to Champ: A Beginners Guide to Boxing Training. Learn Self-Defense, Get Fit and Boost Your Confidence Book by Andrew Hudson

Learn the Boxing Basics at Home - Stance, Footwork, Technique, and Defense.

This boxing training guide takes you through every fundamental aspect of boxing, ensuring that you build a rock-solid foundation for your boxing ability.

Key features:

Proper Stance and Footwork - Learn how to position yourself effectively, maintain balance, and move with agility in the ring.

Punching Techniques - Jab, Cross, Hook and Uppercut. Discover the mechanics of each punch, and understand how to execute them with precision.

Defensive Movements - Learn how to block, parry, and slip to develop your defensive skills in boxing and wherever else it may serve.

Training Routines - Access beginner level training routines and drills that will improve many boxing attributes like your endurance, power, speed, agility and so on.

Boxing at Home - There’s no need to join a boxing gym, discover multiple drills and ways to develop your technique at home.

Nutrition and Conditioning - Discover the importance of a boxer's diet and conditioning regimen to maintain peak performance.

Mental Toughness - Uncover the mental strategies and psychological aspects that will help you stay focused, confident, and resilient in the ring.

"Boxing From Chump to Champ" is authored by Andrew Hudson, a boxing coach with years of experience. With clear and concise, step-by-step instructions, photographs, and practical tips, this book caters to anybody looking to get to grips with the boxing fundamentals.

Whether you dream of competing in the ring or simply want to enjoy the physical and mental benefits of boxing, this book is your ultimate guide. Start your boxing journey on the right foot and transform yourself into a confident and competent boxer.