The 2 on 1 is a powerful grip that allows for easy kuzushi (off-balancing), throwing, and transitions to groundwork. This comprehensive instructional includes 23 chapters of offense - teaching you how to set up the grip and throw or take down your opponent. These throws come from wrestling, Judo, and Sambo. No one is more qualified than Vlad to teach takedowns from so many different disciplines!

No instructional is complete without also giving you details on how to defend the position. In the next section, Vlad offers 6 chapters on stopping or countering when you get caught in the 2 on 1.

Finally we go to the ground. Vlad is just as talented on the ground as he is on his feet. 13 chapters are included in this section detailing how to sweep or submit your opponent when you have the 2 on 1 grip.

Chapter listing:

Offense

Intro
Throw By
Single Leg Takedown
Inside Trip
Back Trip
Heel Trip
Sumi Gaeshi
Sumi Gaeshi Variant
Fireman's Carry
Inverted Fireman's Carry
Lateral Drop
Shoulder Throw
Reverse Shoulder Throw
Obtaining Front Headlock
Ankle Pick
Reverse Hip Toss
Dealing with Head Post
Suplex
Grapevine Throw
Tani Otoshi
Low Single
Dealing with an Underhook
Zangeif Roll
Tight Waist

Defense

Negating 2 on 1
Clearing Trapped Elbow
Limp and Spin
Lateral Drop or Front Sweep
Tai Otoshi
Cartwheel

Mat Work

Baratoplata
D'arce
Americana
Waki Gatame
Crucifix
Kani Basami to Saddle
Beating the Arm Weave and Smash Pass
Ankle Pick Sweep
Imanari Roll
Hip Spring Sweep
Half Guard Sweep
Ben's Sweep
Butterfly Guard Sweep and Back Take

About the instructor:

Vlad is the founder of the Koulikov Grappling Academy (KGA), and is a world champion competitor; placing 2 times in the USA and represented team USA in Combat Sambo in the World Championship in 2008. He has placed and won multiple Naga and Grapplers Quest tournaments and was awarded the most technical fighter in the very first Grapplers Quest competition winning all his matches by submissions.

Vlad's latest achievements include winning Combat Wrestling World Championship in Japan in 2017 as well as becoming Shuai Jiao national champion in 2018.

Language: English

Length: 88 Minutes

2 on 1 DVD by Vladislav Koulikov

Te Guruma DVD by Vladislav Koulikov