Yangs Tai Chi Traditional 85 Moves DVD by Li Huilin (Preowned)

Thousand-year heritage of Chinese Tai Chi health preserving The most famous Chinese Tai Chi with the largest number of practitioners throughout the world.

Yang's Tai Chi was created by the great master of Tai Chi, Yang Luchan. It's one of the most ancient and representative boxing in Chinese Tai Chi, the techniques and moves of which are gentle and smooth.

It emphasizes the combination of body building with attack and defence, motion and rest. and the integration of consciousness, respiration and movements, nursing your body from the inside to the outside. Through a long-term practice, it can benefit your health, cure your disease and prolong your life.

Yang's Tai Chi Traditional 85 Moves are completely demonstrated and analyzed.

It's demonstrated by the master of Chinese Tai Chi, from the simple to the complex. All moves are demonstrated analytically. The reference of the essence of Wushu and main points of exercise can help you quickly handle the most outstanding Chinese Taichi.

About the Instructor:

Li Huilin is the orthodox successor of Chinese Yang Style Tai Chi and is the champion of Chinese Tai Chi Boxing.

Length: 2 hours & 16 min.

Language: English, Mandarin, Cantonese