XinYi WuXing DVD by Zhongxian Wu

"XinY WuXing is the mother form of Dai Family Xin Yi. This DVD will help you connect to authentic teachings of Daoist internal martial arts."

- Grandmaster Zhao ShouRong fE JeR, 6th generation lineage holder of the Dai Family XinYi system

In this DVD series, 7th generation lineage holder Master Zhongxian Wu explores key practices of the legendary DaiShi Xin Yi Quan 戴氏心意拳 - Dai Family XinYi Internal Alchemy and Martial Arts system. Each DVD is an essential resource that will help practitioners of all levels deepen their practice, build strength and stamina, explore transformation through inner alchemical processes, and connect with the spiritual root of traditional Chinese mind-body arts.

Filmed primarily onsite at a 1000+ year old Daoist temple in the birth area of Dai Family XinYi, this DVD includes detailed instruction of HunYvanZhuang 混元樁（the Primordial Stance）； LongShen 龍身 （the Dragon Body); ChangSanBu F=* (the Long Trinity Step); WuXing Quan 717* (the Five Elements Form); complete guided practice; and combat demonstrations. Special features include explantions by Grandmaster Zhao ShouRong and 8mm film-like technology that brings you into the timelessness of these ancient practices.

Master Zhongxian Wu, a lifelong Daoist practitioner, is the lineage holder of four different schools of Qigong and martial arts. Since 1988, Master Wu has instructed thousands of students, both Eastern and Western, in his unique and professionally designed courses and training programs. He has authored 12 books (five in Chinese) on Chinese wisdom traditions. Along with his wife, Dr. Karin Taylor Wu, he founded Blue Willow World Healing Center and OinJian Akademin to preserve and promote the classical Chinese arts throughout Europe, North America and China.

Length: 55 min.

Publication date: 2014