Wing Tsun is an excellent style of Chinese boxing that permits a lifetime training experience and an integral development of the individual. Its ideas, techniques, philosophy etc , it all belongs to an ancient art and must be studied and understood in its whole. Sifu Salvador Sánchez focusses his second DVD on the wooden dummy and how it influences all of the Wing Tsun practice. Given that the wooden dummy form is taught at the final levels of the actual system of today, most practitioners that leave the system before time don’t have the opportunity to know the ideas and concepts hidden within the form, and they cannot incorporate them in their practice. For TAOWS academy it is very important that the practitioner understands what he is doing always and in every aspect, and for this, in this DVD we are going to follow the same outline that we follow in our classes, seminars and training sessions. Our outline follows six steps, the first one is to develop an idea, what we want to achieve. The second part are the forms, Siu Nim Tao, Chum Kiu, Biu Jee, the wooden dummy form, depending on each´s level, the third part is footwork, mobility understood. The fourth pillar is Chi Sao, Chi Gerk, stickiness, the soul of the system. The fifth element is non stickiness and no contact, to know what to do in order to reach contact with the opponent in a safe way.
Languages included in DVD: English, Español, Italiano, Français