Wing Chun Wooden Dummy Dynamic Training Methods Book Guy Edwards

From the author of "Wing Chun Kung Fu - a Southern Chinese Boxing System" and "Sticking Arms - Sensitivity Drills and Explosive Fighting Applications" brings you a comprehensive study of the infamous Wooden Dummy techniques of Wing Chun.

The book contains the following:

History of Practice
Variations of Wooden Dummy
Sectoring and Parting
Projection
Conditioning Enhancement
Dummy Versatility
Hong Jong Form
Mook Yan Jong Form
Fighting Applications
and more...

Length: 165 pages

Publication date: 2006