Wild Goose Qigong: Chest Opening Aromatic Qigong DVD by Bingkun Hu (Preowned)

Grandmaster Yang, Mei Jun was the 27th lineage holder of the Wild Goose tradition. She inherited the entire 72 seis of the Kunlun Mountain School Wild Goose Qigong from her grandfather and started to teach publicly in 1978.

She cultivated amazing healing abilities and robust health during one of the most tumultuous periods in Chinese history, and continued to see patients and teach late into her 90's.

Wild Goose Qigong IX, or "Chest-Opening Aromatic Qigong", is an advanced gigong in the Wild Goose system. Through a practical and step-by-step approach, this gigong has revealed the ancient Taoist secret of how to start making the coveted

"inner elixir". The whole process includes the following steps:

First, quiet down your mind and open up your chest by using a real or imaginary fragrance as a catalyst; we now know that a favorite fragrance can stimulate the para-sympathetic nervous system. Then, try to open up all the 14 main meridian lines through various "whole body movements".

". Once you can let your

movements spread all over your body without any inhibition, and your qi can circulate freely all over your body, it is time to start making "hun-yuan-gj", or mixed gi. Please watch carefully Section 4 of this qigong, where "picking up the earth energy" and "absorbing the heaven energy" are clearly demonstrated.

Please keep practicing this "Chest-Opening Aromatic Qigong" till your breath gets deeper, your body stronger and more coordinated, your mind clearer and your mood happier.

Dr. Bingkun Hu is a medical Qigong master & Cigong therapist. He has been practicing Qigong for over 50 years and is a disciple of Grandmaster Yang, Mei Jun. With his background in Traditional Chinese Medicine and a Ph.D. in Western Psychology, Dr. Hu has been instrumental in bringing the essence of both the Taoist & Buddhist Qigong to the American public in a systematic and approachable way.

In 2009 Dr. Hu was honored with a "Lifetime Medical Achievement Award" by the International Biographical Centre in Cambridge, England for his "outstanding contribution to medical Qigong".

Length: 46 min.

Publication date: 2012