In order to learn Kihon Waza (basic techniques), AJKF developed "Basic Kendo Waza practice with Bokuto", as it is efficient to learn the principles of the sword by using Bokuto (wooden sword).
I found the opening sequence was a bit hard to follow along with the pictures. While all the steps were there, the order of the pictures seemed out of sequence. The kata steps were a bit basic and could use more detail.
