Traditional Tang Soo Do: Volume I The Essence Book by Jae Chul Shin (SIGNED) (Preowned)

TABLE OF CONTENTS

SECTION I

• PREFACE
• INTRODUCTION
  • What is Tang Soo Do?
  • Historical Background
  • The Birth of the World Tang Soo Do Association
  • Association Symbol Insignia
  • Purpose of Tang Soo Do
• PHILOSOPHY
  • Philosophy of Tang Soo Do
  • Virtues of Tang Soo Do
  • Tang Soo Do as an Art
  • Um Yang Theory in Tang Soo Do
  • Korean Flag (Tae Keuk Ki)
  • Characteristics of Tang Soo Do
• PRINCIPLES
  • Five Codes
  • Seven Tenets
  • Fourteen Attitude Requirements
• GENERAL RULES AND PROCEDURES IN THE DOJANG
  • Rules in General
  • Salutation (bowing)
  • Routine Class
  • Sitting Posture
  • Do Bohk Code
• BELT SYSTEM AND ITS PHILOSOPHY
  • HIERARCHICAL STRUCTURE OF THE BELT SYSTEM
  • True meaning of Black Belt
  • Societal Comparison with Tang Soo Do Hierarchical Structure

SECTION II

• CONCEPTS OF FORCE (Power)
  • Physical Aspects of Tang Soo Do
  • Components of Force
  • Focus
  • Hip Twisting
  • Flexibility
  • Breathing
  • Ki & Ki-Hap
  • Spirit
  • Yuk Keun Kyung
• TERMINOLOGY
• CERTIFICATION AND ANTHEM
• VITAL POINTS
• MEDITATION (preparing the mind & spirit)
• WARM UP & STRETCHING (preparing the body)
  • Where We Should Warm Up
  • Promotion Test Rules
  • Test Procedures
  • Formal Presentation of Certificates
  • Black Belt Oath
  • Studio Certification
  • Instructor Certification
  • Anthem
• TANG SOO DO PARABLES
  • Kyum Son
  • The Sun Bae/Hu Bae Relationship
  • The Story of Ip Sul Jung
  • Wax On/Wax Off
  • Ego
  • And Ryun
• AUTHOR
• BIBLIOGRAPHY

Language: English

Length: 189 pages

Publication date: 1992

**Note: Book is signed by the author.