Traditional Goju Ryu Techniques DVD 1 by Goshi Yamaguchi - Budovideos Inc

Traditional Goju Ryu Techniques DVD 1 by Goshi Yamaguchi

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This DVD introduces the foundations of Goju Ryu Karatedo. They exist from hard (Go) to soft (Ju), soft to hard, and being able to change freely according to the opponent's movement, moving with versatility and controlling the opponent.
Chapters include:
 
REIHO(Ceremonial Bows)
WARM UP EXERCISES
Chest breathing exercises
Abdominal breathing exercises
Reverse abdominal breathing

KIHON - BASICS
Kamaekata (Postures)
Tachikata (Stances)
Motodachi Tenshin (Base Steps)
Ukekata (Blocks)
Tsukikata Uchikata Atekata (Punches, Strikes,Strikes)
Kerikata (Kicks)
(Blocks, Punches, Kicks)

BASIC MOVEMENT
Basic movements (continuing)
Nekoashi Basic movements (continuing)
Shiho movements (4 Direction movements)
Happo movements (8 Direction movements)
Motodachi Taikyoku movements
Kumite Basic movements
Applied Movements(continuing) Kumite Basic movements (continuing)
Applied Kumite training combination movements

FUKYU KATA
Taikyoku
Gekisai Dai Ichi
Gekisai Dai Ni

KAISHU KATA
Saifa/Goju Ho
Seienchin/Goju Ho
Sanseiru/Go Ho
Sanseiru/Ju Ho
Shisochin/Go Ho
Shisochin/Seido Ho
Seipai
Seisan

Masters' Goju-Kai Kata "GENKAKU"

TRADITIONAL GOJU-RYU KUMITE TECHNIQUES
Osae (Push away)
Sukui (Scoop)
Fumi (Step)
Sabaki (Evasion)
Ashi Barai(Foot Sweeps)
Taoshi (Throws)

 

Language: Japanese with English subtitles

Run time: 84 min.

SPD-1833

Customer Reviews

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G
Gregory Ackerman
"Your stances are weak"."Your focus is wrong"

That's what I picture in my mind Sensei Yamaguchi saying to me as I practice the techniques on this very well made DVD.

M
Mattias
Not for the faint of heart!

Goshi Yamaguchi have decided to publish a documentation of traditional Goju Ryu, as it was performed before the age of competitions. The result is these 2 DVDs (this is the first one). It is not a instructional video, but rather a documentation with great commentary.

The Katas shown have no explanations and no Bunkai.
One of the more interesting parts is perhaps the Kihon were he combines techniques and stances.

Highly recommended for those looking for deeper knowledge of Goju Ryu, and/or for comparison of styles, but not at all for beginners.

A
Amalio Alvarez
Excelente

Muy buenos los dvd y excelente atención

D
DAN ROSENBERG
Wow ! To view the son of Gogen

Wow ! To view the son of Gogen Yamaguchi is a treasure. Goshi is impressive in his performance especially in light of his age. Few Heads of Karate systems retain such a youthful appearance and competence. Very exciting bunkai of technique !