The Street Self Defense Manual Book 1 by Nakamitsu Watanabe (Preowned)
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The Self Defense Manual: Street Survival Combat Techniques by Nakamitsu Watanabe is a Japanese instructional guide focused on practical self-defense for dangerous real-world encounters.
The book presents methods for controlling and countering an attacker at close range, with emphasis on joint manipulation, restraint, positioning, and defenses against armed threats. Photographs demonstrate the techniques step by step, illustrating how leverage and body mechanics can be used to neutralize an opponent.
Language: Japanese
Length: 190 pages
Publication date: 1994
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