The Essence of Tempu Nakamura 4 DVD Box Set (Preowned)

Tempu Nakamura's teachings on "Unifying the Mind and Body" help you build a positive life. The "Mind and Body Unification Method" is a method that people are born with.

To fully utilize the "power of life" that everyone possesses, This is Tempu Nakamura's original theory and practice.

Are you healthy both physically and mentally?

Is your life going the way you want it to?

If not, The answer can be found in "The Essence of Tempu Nakamura Box Set."

Tempu Nakamura (July 20, 1876–December 1, 1968) was a multifaceted Japanese figure renowned as a martial artist, intelligence officer, and spiritual pioneer. Born in Tokyo, he trained extensively in martial arts, mastering judo, kenjutsu, and iaijutsu from a young age. His early career included covert operations as a military intelligence officer in China and Manchuria, where he survived life-threatening situations, including capture and near execution. Diagnosed with tuberculosis in his 30s, Nakamura sought healing in India, where he studied yoga under yogi Kaliappa (also known as Swami Narasingha) for over two years. This transformative experience not only cured his illness but also led him to become Japan’s first yoga teacher, introducing the practice to his homeland upon his return in 1919.

Nakamura’s most enduring legacy is the development of Shinshin-toitsu-do, or the “Way of Mind and Body Unification,” a philosophy and practice blending Eastern martial arts, yoga, and meditation to harmonize mind and body for peak performance. He established the Tempu-Kai organization to teach these principles, influencing prominent figures such as Matsushita Konosuke, founder of Panasonic, and Koichi Tohei, a key Aikido master who integrated Nakamura’s teachings into his own practice. Through lectures, writings, and seminars, Nakamura spread his philosophy of self-mastery and resilience, impacting Japanese business, martial arts, and personal development until his death in 1968. His teachings continue to inspire practitioners worldwide.

Contents:

DVD 1: The Life of Tempu Nakamura: Tempu Nakamura, creator of mind-body unification, is portrayed in this depiction of his truth-seeking journey.

DVD 2 & 3: Tempu Philosophy and Its Practice

Part 1: Training Sessions and Seminars (Verse of Power/ Size Powers, Breathing Exercises / Unified Exercise Method, Active Exercise / Energy Absorption Method, Stable Sitting / Kumbhaka

Part 2: Summer Training Camp: Experiments (Heavy/Light, Hanging Ball, Chopstick Cutting, Bamboo Cutting), Mental Ability Development Training (Overhead/Stealth), Participant Interviews.

DVD 4: Tempu in His Day: A rare video recording offering direct insight into Tempu Nakamura's teachings.

Length: 2 hours & 26 min. on 4 DVDs

Language: Japanese

Publication date: 2016