Taikiken Challenge Seminar DVD 2 by Satoshi Amano
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Vol. 2: Crawling by Satoshi Amano
Delve into the comprehensive training system and specific practice methods for crawling in Tai-ki-ken (Taikiken) with detailed instruction by Satoshi Amano, renowned for his expertise in martial arts and Taikiken.
Contents:
What is Crawling?
- Introduction to the concept and benefits of crawling in martial arts training.
The Basics of Crawling
- Step-by-step guidance on foundational crawling techniques.
Points to Note About Posture
- Techniques and principles for maintaining correct posture during crawling exercises.
Points on Footwork
- Insights into footwork techniques and their application in crawling.
Shifting the Center of Gravity While Crawling
- Methods to effectively shift and control the center of gravity during crawling movements.
Checking the Power of Crawling Up and Down
- Exercises and drills to assess and enhance crawling power.
Tips for Generating Power
- Practical tips and strategies for generating and maximizing power in crawling.
Change to the Side
- Techniques and exercises focusing on lateral movement and agility in crawling.
From Zen, Rocking, and Crawling to the Foundations of Power
- Integration of Zen principles, rocking movements, and crawling exercises to develop foundational power.
Instruction and Supervision: Satoshi Amano
- Born in Tokyo in 1951.
- Direct disciple of Kenichi Sawai, founder of Taiki-ken.
- Awarded the 5th Dan in training in Taiki-ken.
- Founder of the Yokohama Taikiken Kenkyukai, now Taikikai.
- Engaged in knowledge exchange with Yiquan practitioners in China.
- Author of "The Door to Taikiken" and creator of "Taikiken Challenge Course" DVD.
About Satoshi Amano: Satoshi Amano's teachings in this volume provide detailed insights into crawling techniques within the framework of Tai-ki-ken, emphasizing the importance of posture, footwork, and power generation. His instructional approach aims to make crawling accessible and beneficial for martial arts practitioners of all levels, enhancing physical conditioning and martial skills.
Language: Japanese
Length: 60 min.
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