Taiji Foundations DVD by Joanna Zorya

This DVD examines in depth the essential qualities of Tai Chi movement as the martial methods of Peng, An, Lu, Ji and Cai. We are shown how they can be combined to create effective martial techniques and short Form sequences for repetitive practice.

About the instructor: 

Joanna Zorya,  Has been studying Chinese Martial Arts since 1996. She has been a student of Taiji, Bagua, Xingyi, Praying Mantis Kung Fu and Silat and Escrima. Although she adheres strictly to Tai Chi movement principles, she often takes an unorthodox approach to training and teaching, the material she teaches is true classical Kung Fu technique in every way, adhering diligently and in precise detail to the Chinese Systems' Methods of power generation and applied martial strategy.

Length: 52 min.