Tai Chi: The Short Set DVD by Ted Mancuso

The Tai Chi Short Set

• Complete Demonstration from different angles
• Key Points
• Details
• Special Training: Loops and Jings
• Commentary

This NEW shortened form of TAI CHI is the perfect introduction to a great art.

Developed by teacher Ted Mancuso from his forty-plus years of experience, this condensed set contains essential movements for learning and performing an exercise known world-wide as a treasure. TAI CHI teaches you a new way of movement, a new approach to life.

The Chinese call it a "cultural treasure" and esteem it highly as a method of harmonizing body and mind. TAI CHI is never boring, never mindless, always engaging. You will not be disappointed for having entered this NEW world of dynamic balance and mental clarity.

SKU 19006