Systema: Russian Stick Combat Vol 1: Defense DVD by Vladimir Vasiliev

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Empty-handed against the stick… this volume presents everything you need to know to defend yourself and prevail against one of the world’s oldest and frequently used assault weapons.

Learn the drills unique to Russian Systema fighting and prepare yourself for any stick contact, in any position, while in-place or on-the-move, against single or multiple opponents.

Enjoy this spontaneous and effortless work at both slow instructional format and at real speeds. You will be amazed at the simple and effective ways of defeating any vicious stick attack with your bare hands!