Systema Rebooted DVD by Ryoichi Onishi
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Explore the training system developed by Russian Special Forces, designed to cultivate resilience and survival skills for both body and mind in challenging situations. Ryoichi Onishi, the first certified Japanese instructor, presents a comprehensive guide to understanding the essence of Systema through this enlightening DVD.
Contents:
■ Pour in Relaxation
- Learn techniques to induce deep relaxation.
- Understand how relaxation can be applied universally, beyond martial arts.
■ Search for Output Method
- Methods to effectively utilize relaxed states for optimal performance.
■ Work with the Source of Movement
- Discover principles behind movement efficiency and effectiveness.
■ Use Your Condition for Physical Operations
- Techniques to leverage physical and mental states for practical applications.
■ Exploration in Physical Manipulation
- Insights into manipulating physical responses for tactical advantage.
■ Use for Mental and Physical Health
- Applications of Systema principles for holistic well-being.
■ Possibility in Practice
- Practical scenarios and applications to integrate Systema into daily life.
About the Instructor:
Ryoichi Onishi's journey began with traditional martial arts including kendo, karate, judo, and Bujinkan. His exploration led him to Systema, where he became the first certified Japanese instructor in 2007, subsequently founding Systema Osaka. Trusted by Systema founders Michael and Vladimir, Onishi conducts seminars across Japan, Asia, and Europe, sharing insights into Systema's principles of relaxation, adaptability, and mental clarity.
Conclusion:
Whether you're a martial artist seeking to deepen your practice or an individual interested in enhancing resilience and mental fortitude, this DVD provides invaluable teachings from Systema, a training system revered for its practicality and effectiveness in various contexts. Embrace the essence of relaxation and efficiency with Ryoichi Onishi, and discover how Systema can empower you in navigating life's challenges with composure and confidence.
Language: Japanese
Length: 103 min.
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