Systema Master: Awareness, Speed & Power DVD with Vladimir Vasiliev
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Russian martial arts, Systema, embodies a unique training approach where anticipating and controlling the opponent's reactions are paramount.
Master Vladimir Vasiliev, a distinguished figure in Systema, delves into this method in a special seminar. Emphasizing "awareness, speed, and power," he elucidates essential principles of consciousness and movement crucial before mastering techniques.
The seminar covers:
Day 1: Techniques for observing without detection, blending into surroundings, managing distance effectively, and employing lower body flexibility in step-by-step kick training.
Day 2: Warm-ups, honing the ability to sense intentions, using hands subtly, progressing through hitting drills, developing finger control, and adapting to knife scenarios with comprehensive body utilization.
Instructor: Vladimir Vasiliev, former Russian special forces and top disciple of Master Mikhail, now principal at Systema Toronto Headquarters, where he mentors numerous instructors.
Length: 2 hours & 42 min on 2 DVDs
Language: Japanese
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